Lower Hudson Valley
| TEAM & WEBSITE | LOCATION & GENERAL INFO | CONTACT(S) |
|---|---|---|
| ||
| WaveRyeder Masters | North of the City-WAVE (WaveRyeder Masters) Coached Workouts: Mon-Wed-Fri 5:30-7:00AM and Tues-Thurs 8:00-9:30PM Team Rep Contact: Laura Tiedge | E-Mail: laura@ryeymca.org Phone # 914-967-6363 ext. 107 Head Coach Contact: Kate Tiedemann E-Mail: ryewaveryeders@gmail.com Phone # 914-804-4142 |
| TEAM & WEBSITE | LOCATION & GENERAL INFO | CONTACT(S) |
| FISH Masters | Poughkeepsie Middle School Workouts weekday mornings | Jonathan Churins Ron Terwilliger |
| Middletown Masters | Middletown | Nicole Mariani 845-430-5770 |
| Premier Aquatics | Premier Athletic Club Workouts Tu-Th 7:30-9PM; Sat 8-9:30AM | Kirsten Berger 914-734-1883 |
| Team Rockland Swimming | North Rockland High School, Theills | Dave Holmes 845-304-5252 |
| Westchester Masters | Joseph G Caputo Community Center in Ossining | Coach Katrina Baker |
| Westchester Masters | Various Locations | Jason Troiano |
| Westchester Masters | Club Fit Jefferson Valley Workouts Mon-Thurs 5:30-7AM; Sat 7-9AM | Coach Steve Small 914-373-4303 |
| Westchester SwimFit | YWCA 250 Mamaroneck Avenue inWhite Plains | Coach Bill Winston 914 949-8030 |
| Yonkers Masters | City of Yonkers Parks & Recreation 285 Nepperhan Avenue,Yonkers 10701 | Andrea Velazquez 914-377-6439 |